physical activity – adult

Why this is important: Regular physical activity reduces the risk of chronic disease, helps control weight, reduces symptoms of anxiety and depression, and improves physical health.

Definition: Percent of adults doing 150 minutes or more of physical activity per week.

Data Source: Washington State Department of Health, Center for Health Statistics, Behavioral Risk Factor Surveillance System, supported in part by Centers for Disease Control and Prevention, Cooperative Agreement U58/SO000047-2 through 4 (2012-2014), NU58/DP006066-1 through 5 (2015-2019). Calculations and presentation of data by Spokane Regional Health District, Data Center.